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Thursday, February 26, 2015

LoVe SPReaDeRS


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I am a light bearer, a love spreader, a joy sharer, a dreamer.  There are, I believe, millions of us. We are not unhappy, but neither are we truly content. We seek not so much to explore life, as to explore people. We seek to understand people - why they say the things they say, do the things they do, think as they think, feel as they feel. We start by exploring ourselves, hoping to understand why we do, say, think, and feel the things we do. By understanding who we are, we hope to begin to understand others.


We are earth lovers. We like to walk in the rain, feel the wind tangle in our hair, and the breezes tingle across our skin. We appreciate the beauty of a first snow, the smell of babies, the unconditional loyalty of pets, the sound of birds, the fragrance of flowers, and the serenity of trees. We fill our homes with art, music, flowers, books, and things that bring us joy. We are drawn by Mother Nature - taken by her power, her mystery, her majesty, and her unspeakable beauty. We are intrigued by forests and awe-struck by mountains. We are fascinated by the mystery of deserts, hidden caves, and obscure rivers. We are especially at home in large, lonely cities. We can be as mercurial as the weather in London, our emotions running deeper than the oceans of the world. Indeed, our sadness is as much a part of our lives as is our laughter; and finding someone we love to share our sadness with, and not feel shame, is perhaps one of the greatest joys we can know.


We are idealists who often feel alone in the world. We want so much to love and give and are often broken hearted by the response we receive when we open our hearts. Some of us have taken to hiding our light in fear of rejection. Some of us have stopped trusting our natural instinct to love - it is so often misunderstood.  But, we look out for those who are like us, long for those who are willing to understand and accept us, and rejoice when we find those who are willing to love us.


We are as simple as we are complicated. We are both hard to understand and easy to read.  Simply put - we seek joy and light, kindness and compassion, serenity and enlightenment. In ourselves, others, and  the world… just as we look everywhere for magical moments, the grace of blessings, and everything beautiful. Most of all, we seek love - love to give and love to receive. We want to live fully, feel deeply, and enjoy relationships that will encourage our light to brighten, and our love to flow..


For dreamers, light-bearers, joy seekers, and love spreaders…  for men and women who dare to ask of life everything good, loving, light-filled, and beautiful; I say - let us stand together and love. Let us trust and love. Let us bring joy and love. For when we do, our light shines bright, and our love can fill and change the world.

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-- asd --

Tuesday, February 24, 2015

Loving Yourself around Valentine's Day


I wrote this piece two weeks ago. But it has just sat in my save file. For some reason I have been unable to finish it. Well today, is the day. This piece is finished and I am Posting it. I hope you enjoy it as much I enjoyed writing it and I hope it remains with you as it has remained in my save file.  It is about Valentine's Day and loving yourself...

Valentine's day came and went. I spent it as I have spent most Valentine's Days - with family and friends. At some point, we got into the usual V-day discussion of whether or not it should be celebrated or ignored because the only people who really benefit are card, chocolate, and flower shops, restaurants and jewelers. Most said they don't celebrate because they show love year round and don't need V-day to show or prove their love.

I gave an answer I still stick with but V-day brought up some other issues for me- like trust. I have come to a few conclusions I have been working on. I would like to share them with you.

First, V-day is like any special occasion day - like birthdays or thanksgiving, or Christmas. It is a day to celebrate love. While there will be those who will financially profit from the day, there is nothing wrong with a special day to say "I love you" to someone. Don't spend money if you are against the commercialism; but don't pass up an opportunity to say "I love you", to show your love. Or if you want to do something nice, without spending a penny; create a book of coupons. You know... "this coupon entitles you to one back massage", "this coupon entitles you to one car wash". Family members or friends... anyone would love this.

But, I think, the thing we are missing is that V-Day is not just about couples. It is about love - love of family, love of friends, love of self. We could have each spent the day loving on ourselves. How often do you take a day to just love yourself? How great would that have been? To have bought yourself you favorite flowers and chocolate? To have taken yourself to the movies or to an art show, or to a massage? What if you had run yourself a nice, hot bubble bath and then enjoedy it with a glass of wine?

It is true you can do these things any day of the week, But how many of us actually remember to take care of ourselves? How many of us treat ourselves as we want others to treat us? How many of us love on ourselves? Perhaps that is how we should have celebrated the day. 

Anyway, thinking about all this made me also think about what loving myself and others actually means. Love is about trust. If you love yourself, you trust yourself. Trusting yourself allows you to trust others and trusting another allows you to love them. Love without trust is not a healthy love - is not really love and does not last.
When you trust yourself - your dreams, your thoughts, your actions, you are more willing to take risks, you are more willing to be open to love. It does not mean you think you are perfect, but it does mean you give yourself credit for your authenticity, and you have faith in yourself and what you stand for. It also means you trust your opinions, feelings, intuition. 

When you trust yourself, your love for yourself grows. When you stand up for yourself, your love grows. Trusting yourself is the beginning of trusting others, just as loving yourself is the beginning of loving others. Sometimes life beats up on us and rather than acknowledging that life can do that, we sometimes blame ourselves. If we do that over a course of time, we stop trusting ourselves, we stop believing in ourselves and then we stop loving ourselves. Then one day, we wake up suspicious of everyone and we wonder what happened.

Days like V-Day can change that. Days that we set aside to love ourselves can restore our faith in ourselves. When we take the time to care for ourselves we remind ourselves that we matter, that we are worth it. This helps us to restore our trust in who we are, how we think, what we feel. This helps us to love ourselves more.

When we begin to trust ourselves, when we begin to love ourselves; we will discover the magic of trusting and loving others... and being trusted and loved. There is nothing like sharing who you are in open vulnerability and having that sharing reciprocated. There is nothing like LeaNiNG In, knowing the other person has you - nothing like having someone LeaN IntO you, trusting that you have them. There is nothing like sharing all of who you are, knowing the other person will accept you... and vice-verse. These are magical moments. I want these for myself. How about you?

I have decided, I am going to have a Valentine's Day year. I am going to take care of me, love on me, trust me. That way I will begin to love others, trust others and have magical moments. Why don't we all have a Valentine's year. I'm worth it. You're worth it. We're all worth it? So, let's do it!!!


"If you don't love yourself,
you'll always be chasing people who
don't love you either."
-- Mandy Hale --

-- asd --

Wednesday, February 4, 2015

we're back


i know it's been a minute. i bet most of you have forgotten sISTA gIRLS has a blog. Well we do. I write about once or twice a week depending on my moods and what I need to get off my chest. I love it when you respond to the blog and offer suggestions. It doesn't happen, often but when it does, i hear and acknowledge.

so... happy belated new year and all that. i hope you all have been well, that you enjoyed the holidays, are gearing up for Valentine's day (if you celebrate), are okay.

i hope you are enjoying winter, freshly falling snow, cold moonlit nights, snuggling under warm blankets, hot toddies, and comfy sweaters and robes.

we here at sISTA gIRLS have been busy preparing to become a real company. we are... hopefully... going to put out calendars and minibooks, and create a real opportunity for women of all ages, cultures, walks of life, and races to meet and get to know each other and thereby... create long-lasting, strong, supportive friendships.

one of our long-term goals is a wild woman weekend of fun, laughter, good times and memories. one of our short term goals is a "get to know one another" luncheon. we will keep you posted as things begin to fall into place... if things begin to fall in place.

in the meantime, i shall re-post some of our prior posts to spark your memories and give you a feel for what we want to share with you in the future. PLEASE feel free to like, share, pass along, offer suggestions and enjoy.

take care of you